Top 5 Keto Sweeteners. With Low Carbs. 

1. Stevia.

Stevia is a popular sugar substitute made from the leaves of the stevia plant. Stevia is 100 to 300 times  sweeter than the table sugar. The stevia plant is native to South America and was first consumed there  over 200 years ago when the indigenous people used leaves of the plant to sweeten beverages or chewed them for their sweet taste. So if you are on keto then stevia will surely help you.

2. Monk fruit.

Monk fruit also known as lo han guo or Swingle fruit, is a small round fruit native to southern china, it also known as "Buddha fruit." Monk fruit sweetener, also called monk fruit extract is completely natural and 100 to 250 sweeter than sugar.

3. Yacón Syrup.

                                                                                                         

Yacon syrup is a natural sweetener extracted from yacon roots, a plant native to the Andes Mountains. It was traditionally used by the Incas of Peru. It tastes like sweet apples and is perfect in smoothies and sauces.

4. Erythritol.

Erythritol is a type of sugar alcohol that's 80% as sweet as regular sugar with just 5% of the calories. Studies show that the carbs in erythritol don't affect blood sugar the same way as regular sugar.

5. Swerve Sweetener.

Swerve is another blended keto friendly sweetener product that acts as an excellent sugar substitute in low carb category. Swerve is ideal in a cooking item and works excellently in coffee and tea.